Hollywood star Nicole Kidman celebrates her 56th birthday this summer, but looking at her, it’s hard to believe. The actress reveals three habits and secrets that help her maintain her slim figure at 55.
While a wrinkle-free face may be attributed to cosmetic treatments, few can deny Kidman’s flawless physique.
She attributes her slender body to regular exercise, incorporating various activities that help her stay in shape, just as she was decades ago.
Each morning, Kidman begins her day with a run, which she views as both enjoyable and a means to stay fit.
She often credits her family for instilling a love of sports in her from a young age. Instead of going to the movies or cafes on weekends, she and her family found joy in long-distance running.
For Kidman, maintaining a healthy lifestyle isn’t about strict diets but rather about staying active. Even while on vacation, she opts for activities that keep her moving, allowing her to burn calories and feel rejuvenated.
To keep her workouts interesting, she avoids monotony and prefers to mix different types of exercise. In an interview, she shared, “I try to combine running with yoga and cycling, or at least swim with my kids and walk with my husband.”
