Victoria Beckham is famously dedicated to her fitness and nutrition regimen, known for sticking to a strict diet and disciplined lifestyle.
“Never Seen Her Eat”: Rio Ferdinand Talks About Victoria Beckham’s Rigorous Diet
Over the years, her eating habits have sparked curiosity. Even her husband, David Beckham, once shared that he had never met someone with such consistent eating habits.
He commented, “I love trying new foods and sharing meals, but for 25 years, Victoria has stuck to the same meal: fried fish and steamed vegetables. She almost never deviates.”
Recently, friend and former teammate Rio Ferdinand echoed this sentiment during an interview on the Kyle & Jackie O radio show, saying he couldn’t recall ever seeing Victoria eat.
Known for his good memory, Rio laughed about it but emphasized that Victoria’s strict diet doesn’t take away from her warm personality.
Victoria herself has addressed her health choices, noting that she prioritizes healthy fats, including avocados, fish, and nuts, and is diligent about exercise, often working out twice a day.
While she admits her habits might seem extreme, they are part of the lifestyle she values and maintains.